Gut Health Explained by Essential Health – Bozeman’s Kris Bailey, FNP-C, ABAAHP
Inside all of our digestive tracts are billions of tiny microbes that produce essential vitamins, combat harmful pathogens, and help our digestive systems run smoothly. They also help preserve the one-cell barrier between the outside world and the bloodstream, which keeps harmful substances out and helpful substances in. Imbalances in this microbiota can disrupt optimal…