Low energy can be the result of more than just a poor night’s sleep. There are several factors that can contribute to a pattern of low energy and fatigue that may signal larger issues in overall health. Chronic low energy or fatigue may mean your lifestyle habits are not fully supportive of optimal health or…
Hormone imbalances can begin at any point in life, but most commonly start at middle-age as sex hormones gradually decline. A majority of imbalances stem from conditions such as menopause, andropause (low testosterone in men), cortisol imbalance (burnout), or chronic medication use, such as birth control. Long-term exposure to stress and toxins in the environment…
There’s a pernicious, pervasive, myth about health care today. It is fueled by the pharmaceutical industry and often encouraged by conventional practitioners. And it is at the root of why so many people continue to suffer from chronic and/or undiagnosed conditions. It goes something like this: “If I can just find the right prescription, then…
When was the last time you came out of your primary care doctor’s office completely pleased with the experience? It’s no secret that the conventional health care system has long been broken in the U.S. Despite spending more on health care than any other developed nation, Americans have both the lowest life expectancy and the…