Woman enjoying a calm morning while holding a glass of water, representing wellness and balanced lifestyle at Essential Health Bozeman NC.

More Than Hot Flashes: 4 Things Everyone Should Know About Perimenopause

Women’s hormones have been largely overlooked in healthcare, with misinformation and societal shaming skewing the perception of one of the most important implications of long-term health. The transition into perimenopause and eventually, menopause, is one area where women have been under-resourced in conventional medicine, although it is perhaps the most significant health occurrence in a…